Bu Xin Dan
Traditional Chinese Herbal Formula for Anxiety, Insomnia & Emotional Balance
Bu Xin Dan is a classical formula in Traditional Chinese Medicine used for patterns involving deficiency of the heart and kidneys, often affecting sleep, mood, and mental clarity.
It is commonly selected when symptoms include anxiety, restlessness, difficulty sleeping, or a feeling of being mentally and emotionally depleted.
Is This Formula Right for You?
Bu Xin Dan is traditionally used for patterns involving:
- Difficulty falling or staying asleep
- Anxiety or restlessness
- Palpitations
- Overthinking or racing thoughts
- Fatigue with mental exhaustion
Not sure? Chinese herbal formulas work best when matched to your exact pattern.
What Does Bu Xin Dan Do?
- Nourishes the heart
- Supports kidney yin
- Calms the spirit (Shen)
- Promotes restful sleep
Ingredients
- Bai Zi Ren (Biota Seed)
- Dan Shen (Salvia Root)
- Dang Gui (Angelica Sinensis)
- Fu Ling (Poria)
- Jie Geng (Platycodon Root)
- Mai Men Dong (Ophiopogon Root)
- Ren Shen (Ginseng Root)
- Sheng Di Huang (Raw Rehmannia Root)
- Suan Zao Ren (Ziziphus Seed)
- Tian Dong (Asparagus Root)
- Wu Wei Zi (Schisandra Fruit)
- Xuan Shen (Scrophularia Root)
How to Use
Use as directed on the product label or by a qualified healthcare provider trained in Chinese herbal medicine.
Food & Lifestyle Support
To support this formula:
- Maintain a consistent sleep schedule
- Reduce screen time before bed
- Avoid caffeine in the evening
- Incorporate calming evening routines
Why Choose This Formula?
- Based on classical Chinese medicine principles
- Designed for emotional and sleep-related patterns
- Traditionally used for long-term deficiency patterns
Important Information
This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
Consult your healthcare provider before use, especially if you are pregnant, nursing, or taking medications.
Frequently Asked Questions
What is Bu Xin Dan used for?
It is traditionally used in TCM for anxiety, insomnia, and palpitations associated with heart and kidney deficiency patterns.
Is this for all types of insomnia?
No. This formula is best used when sleep issues are related to deficiency patterns rather than acute stress or excess conditions.
Can this help with anxiety?
In TCM, it may be used when anxiety is linked to depletion, overwork, or long-term imbalance.
Is this a long-term formula?
It is often used for longer-term support when symptoms are chronic and related to deficiency.
Need Help Choosing the Right Formula?
If your symptoms don’t perfectly match, you may need a different formula.
Book a Consultation for a personalized Chinese medicine diagnosis and herbal recommendation.